Minimizing Fall Risks in Seniors

Many seniors are injured each year in falls.  While some people will be able to recover at home after a trip to the emergency room, others will experience serious consequences including fractures, head trauma, and chronic pain.  Recovery from a fall may take months.  A serious fall can result in surgery, a long hospital stay, … Continued

senior Asian couple laughing while walking with walker to prevent fall risk

Postoperative Care for Seniors Presents Challenges

Surgery can present unique challenges for older adults.  The risk of developing postoperative infections is greater for this age group.  Seniors may need significant help and support during their recovery including transportation to follow-up appointments, meal preparation, bathing, light housekeeping, laundry, and medication management.  There may also be mobility challenges.  These added responsibilities can become … Continued

daughter sitting near senior mother in bed and holding hands in hospital - Postoperative Care

How Summer Heat Affects Seniors

Hot summer days can be brutal for everyone.  Unfortunately, older adults often have a more difficult time handling the heat.  Murrieta, California summers are hot and dry, with high temperatures regularly reaching the upper 80s and low 90s.  It’s important during hot weather to keep in touch and check on elderly family members and neighbors … Continued

Senior man taking a break after exercising in the park.

Cataracts – An Age-Related Vision Problem

Cataracts are very common in older adults.  A cataract is a cloudy area in the lens of the eye.  The cloudiness distorts the light passing through the lens.  A cataract may form in one or both eyes.  Most cataracts are related to age, and people may start to notice symptoms after age 60.  However, those … Continued

Senior woman patient checking vision in optician's office. Eye exam and vision diagnostic

Karyl D. Extends Kindness to All

Meet Karyl D. Born and raised in Visalia, California, Karyl D. was the only child of her parents. When she was two, her parents divorced, and her mother moved them to her parents’ home. Karyl spent much time at church, which became the foundation of her life as a Christian. Karyl believes the Lord blessed … Continued

Recognizing Early Signs of Alzheimer’s

Alzheimer’s disease is a type of dementia that affects memory, thinking ability, language skills, and behavior. The CDC estimates approximately 5.8 million Americans are living with Alzheimer’s. Age and a family history of Alzheimer’s are the biggest risk factors for developing the disease. Most people diagnosed with Alzheimer’s are age 65 or older. Alzheimer’s is … Continued

Woman suffering from Alzheimer's disease.

Hearing Loss in Older Adults

Age-related hearing loss is common in older adults. Approximately one-third of seniors have some degree of hearing impairment. Some people don’t realize the extent to which their hearing has changed, since it may have occurred gradually. Friends and families may notice the problem first. Age-related hearing loss usually affects both ears equally. Common Signs of … Continued

Senior man with hearing aid at dinner

Mental Health Conditions and the Elderly

May is Mental Health Awareness Month, a time to reflect on mental health conditions, access to mental health services for those who are struggling, and focus on preventative care. The CDC estimates about 20 percent of the elderly population are affected by mental health disorders, although many don’t receive treatment. Older adults are less likely … Continued

Senior man with depression looking out of window at home

Skin Cancer Screenings Are for Everyone

The American Cancer Society recommends a professional skin cancer screening every three years for people ages 20-40, especially those living in sunny climates. People ages 40 and older should have a screening annually. May is Skin Cancer Awareness Month. If you haven’t had a recent screening, make an appointment today. Skin cancer is the most … Continued

Dermatologist examining mole of female patient with magnifying glass

Benefits of Antioxidants for Seniors

Eating foods rich in antioxidants can have benefits for seniors.  According to the National Institutes of Health, antioxidants are man-made or natural substances that may prevent or delay some type of cell damage.  People who eat a diet with a variety of fruits and vegetables get many health benefits, as well as antioxidants, from their … Continued

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